TYPE-2 diabetes patients should bear this one thing in mind to reduce blood sugar levels when going on holiday this summer.

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IS stress affecting your well-being? Here are some ways to de-stress and reduce the amount of worries in your life, according to a psychology teacher.

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POOR diets have been linked to over 80,000 cancer diagnoses, according to research.

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TYPE-2 diabetes sufferers could lower their blood sugar levels by adding this one food into their diets.

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IF YOU thought spiders crawling into your mouth while you sleep is scary – think again.

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A DENTAL appointment turned into a life-threatening illness for one man.

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HIGH blood pressure symptoms include headaches and blurred vision. Changing what you drink is one way to lower bp naturally – here's what cuppa to enjoy.

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TYPE-2 diabetes symptoms include rapid weight loss and extreme thirst. Here’s how to reduce blood sugar levels.

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TYPE-2 diabetes symptoms include rapid weight loss and extreme thirst. Here’s how eating this one food for breakfast could lower your blood sugar levels.

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ERECTILE dysfunction is a common penis problem. Here's all you need to know about ED – including causes, symptoms and natural remedies.

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INSOMNIA sufferers can sometimes find relief by turning to pink noise apps and YouTube loops.

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THE Quilty Weighted Blanket has over 7,000 five star reviews on Amazon and people with anxiety and insomnia in particular are singing its praises.

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ACID reflux is more common than you think. Here's what causes heartburn – as well as symptoms to look out for and potential treatment options.

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THE unsightly red rash is very common and it’s nothing to be concerned about.

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HAY FEVER medication may be sorting out your symptoms but could also be affecting your vagina.

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TYPE-2 diabetes symptoms include weight loss and extreme thirst. But here’s one sign that you should never ignore.

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GOOD news for dairy lovers as research suggests it could prolong your life.

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EXPERTS have identified eight different nipple types. Hairy, puffy and flat are among those to make the list – so what do they mean for your health?

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RESEARCHERS believe they've found the 'missing link' to understanding the mysterious condition and trials of a new treatment have had amazing results.

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A WOMAN who says her 6 can a day energy drink habit damaged her heart is now warning others against making the same mistake.

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